EPISODE · May 7, 2020 · 26 MIN
EP 248: Practice Wednesday - Self Compassion
from Showing Up To Life · host Art Burns
As we bring awareness to the programming by which we operate, it might occur that some of our reactions and tendencies are ‘not our fault.’ As we come to this conclusion, the natural progression is to feel a sense of self compassion. Here is a meditation to start the process. Enjoy!
Embed this episode
NOW PLAYING
EP 248: Practice Wednesday - Self Compassion
0:00
26:14
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Showing Up To Life?
This episode is 26 minutes long.
When was this Showing Up To Life episode published?
This episode was published on May 7, 2020.
Can I download this Showing Up To Life episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!