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EP 249 — How Your Past Trauma Is Affecting Your Relationships

EPISODE · Apr 12, 2026 · 8 MIN

EP 249 — How Your Past Trauma Is Affecting Your Relationships

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailEver wondered why certain patterns keep repeating in your relationships? The answer often lies in your past. In this episode, we explore how unresolved trauma shapes attachment styles, emotional reactions, trust, and the partners you’re drawn to. Learn how to recognise these patterns, understand their origins, and take meaningful steps toward building healthier, more secure connections. A powerful episode for anyone seeking insight, healing, and lasting change.

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EP 249 — How Your Past Trauma Is Affecting Your Relationships

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