Ep. 25: 10 ways to survive December and the Christmas party season without gaining weight – with Leanne Spencer

from Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals · host Leanne Spencer - Health, Fitness and Wellbeing Expert

By now you might be knee-deep in mince pies, party invites, office drinks and social events. Last year I wrote a blog called How to get through the December and the Christmas season without gaining weight, which was one of our most popular blogs of the...

Episode metadata supplied by the publisher feed · Published Dec 6, 2017

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Ep. 25: 10 ways to survive December and the Christmas party season without gaining weight – with Leanne Spencer

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