EP 25/22 Simplifying Fat Loss for busy parents with Pete Cataldo

Send us Fan MailI am speaking with my friend and fellow Fat Loss Coach Pete Cataldo (follow him @petecataldo in Instagram and @therealpetecataldo in TikTok) about simplifying Fat Loss for busy parents.So if you are in a situation in your life where you don't have a lot of time as a parent, this episode will help you.We ended up talking where you should be starting if you don´t have a lot of time?What are the most common mistakes? How to set sustainable plan with actionable steps.2 Quick announcements: I restarted to write articles and published new article: How to eliminate sweet cravings If you are struggling with cravings, this article will help you. Read it HERE: https://personaltrainerturo.it/how-to-eliminate-sugar-cravings/If you need help with your fitness, I am currently accepting new 1-1 Online Coaching Clients and have 3 spots free. Apply for my coaching by filling out this form and I will contact you if we can start working together: https://forms.gle/MzKBytGumk1MmpT69Thank you for all your support and your help by sharing this episode with your family and friends. --- Send in a voice message: https://anchor.fm/turo-virta/messageTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset