Ep 25: 25 Burning Questions About Energy, Cravings & Blood Sugar—Answered

from Path to Better A1C: Diabetes Prevention, Blood Sugar Balance, Weight and Cravings Control Strategy · host Jenny Pena, NBC-HWC

Summary:In this milestone episode of The Path to Better A1C, Jenny answers 25 of the most common questions about energy, cravings, blood sugar, fatigue, insulin resistance, and lifestyle change. You’ll walk away with simple, practical tips you can start using right away.🎧 From "Why am I always tired?" to "Can I reverse prediabetes naturally?"—Jenny breaks it down in a relatable, real-talk way.✨ Highlights:How blood sugar instability impacts your energyWhat causes the 3PM slump and how to avoid itSmart swaps for sugar cravingsSimple changes that support insulin sensitivityWhy habits—not willpower—lead to lasting results🔥 Want to feel better fast?Join the 5-Day Energy Fix Jumpstart (Starts June 8!)👉 https://subscribepage.io/energy📲 Connect with Jenny:🌐 Website: https://www.jennypena.com📧 Email: [email protected]📸 Instagram: https://www.instagram.com/coachjenp

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This episode is 26 minutes long.

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This episode was published on June 6, 2025.

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