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Ep. #25: 7 Helpful Tips To Help With Lower Back Arthritis episode artwork

EPISODE · Aug 26, 2020 · 15 MIN

Ep. #25: 7 Helpful Tips To Help With Lower Back Arthritis

from Stay Healthy El Paso · host Dr. David Middaugh

Waking up in the morning with stiffness in the lower back is not a great way to start the day. In fact, it can be quite debilitating if your back is hurting, if you need to take things slow because you are too stiff to get moving. This often happens if you have arthritis in the lower back and in this episode I share some helpful tips to help with lower back arthritis.

What this episode covers

Waking up in the morning with stiffness in the lower back is not a great way to start the day. In fact, it can be quite debilitating if your back is hurting, if you need to take things slow because you are too stiff to get moving. This often happens if you have arthritis in the lower back and in this episode I share some helpful tips to help with lower back arthritis.

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Ep. #25: 7 Helpful Tips To Help With Lower Back Arthritis

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Frequently Asked Questions

How long is this episode of Stay Healthy El Paso?

This episode is 15 minutes long.

When was this Stay Healthy El Paso episode published?

This episode was published on August 26, 2020.

What is this episode about?

Waking up in the morning with stiffness in the lower back is not a great way to start the day. In fact, it can be quite debilitating if your back is hurting, if you need to take things slow because you are too stiff to get moving. This often happens...

Can I download this Stay Healthy El Paso episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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