EPISODE · Jan 10, 2024 · 27 MIN
EP 25: Basic Health for Moms: Systems and Rhythms to Support Your Well-being
from Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income · host Erin Britt
In this episode we talk about why these 4 aspects of basic health are important. But the main ideas you'll come away with are small steps and habits you can build to make your health a priority. I bring positivity and support to moms who have too much on their shoulders. Let's get your life simplified and systemized while taking care of YOU. EP 23 is the TIME BLOCKING episode that I mention. Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness Connect with us on instagram @soulmothercommunity Join the community by going to www.soulmothercommunity.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut Click to Send Fan Mail
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In this episode we talk about why these 4 aspects of basic health are important. But the main ideas you'll come away with are small steps and habits you can build to make your health a priority. I bring positivity and support to moms who have too much on their shoulders. Let's get your life simplified and systemized while taking care of YOU. EP 23 is the TIME BLOCKING episode that I mention. Link to Whole Life Wellness Reflection Tool: https://www.soulmoth...
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EP 25: Basic Health for Moms: Systems and Rhythms to Support Your Well-being
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