Ep. 25 – Can You Graduate From Strength Training? episode artwork

EPISODE · Aug 21, 2025 · 16 MIN

Ep. 25 – Can You Graduate From Strength Training?

from The Perfect Workout Podcast · host The Perfect Workout®

Welcome back to The Perfect Workout podcast where fitness meets simplicity. In today’s episode, CEO Kyle Recchia and Director of Training Jim Keen dive into a question often asked by our listeners: “Can you graduate from strength training, and if so, what comes next?” They break down myths about muscle confusion and exercise variety, explaining […]

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Ep. 25 – Can You Graduate From Strength Training?

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How long is this episode of The Perfect Workout Podcast?

This episode is 16 minutes long.

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This episode was published on August 21, 2025.

What is this episode about?

Welcome back to The Perfect Workout podcast where fitness meets simplicity. In today’s episode, CEO Kyle Recchia and Director of Training Jim Keen dive into a question often asked by our listeners: “Can you graduate from strength training, and if...

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