Ep 25. Debunking fitness myths - The Fit & Fierce Podcast...

What this episode covers

We've all been there and believed one of these at one stage or another. Or maybe you still do, either way we are all in the same boat. So here's 5 fitness myths that I've gone and debunked. Follow me on intsa - @thefemaletradiescoach

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How long is this episode of The Fit & Fierce Podcast?

This episode is 13 minutes long.

When was this The Fit & Fierce Podcast episode published?

This episode was published on October 23, 2023.

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