Ep 25. Debunking fitness myths

from The Fit & Fierce Podcast · host Kiomi Barritt

We've all been there and believed one of these at one stage or another. Or maybe you still do, either way we are all in the same boat. So here's 5 fitness myths that I've gone and debunked. Follow me on intsa - @thefemaletradiescoach

Episode metadata supplied by the publisher feed · Published Oct 23, 2023

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Ep 25. Debunking fitness myths

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