Ep. 25 - Do your heel raise tests mean anything?

We sit down and read the Kim Herbert-Losier paper on updated normative values and reliability of the calf raise test. What does the average actually show, how should it be completed to have comparative values and what does it inform?Also, James confesses to having very skinny calves.Apologies as Jeff's audio is a little bit low on this one!Please note, this episode does not constitute medical advice.