Ep 25: Faith, Mindset & Midlife Breakthroughs: Getting Out of Your Own Way with Life Coach Krystal Connor episode artwork

EPISODE · May 19, 2025 · 29 MIN

Ep 25: Faith, Mindset & Midlife Breakthroughs: Getting Out of Your Own Way with Life Coach Krystal Connor

from Becoming Her: Fitter, Better and Stronger Over 40 · host Shauna Theresa - Fitness coach for women over 40

Send us Fan MailIn this powerful and faith-centered conversation, I sit down with certified life coach Krystal Connor to talk about what it takes for women over 40 to step into the next, best version of themselves.Krystal opens up about her journey, from achieving success on the outside while still feeling unfulfilled, to realizing that her thoughts were shaping her life and blocking her from true peace and joy.Through faith, mindset work, and deep self-examination, Krystal now helps women uncover limiting beliefs, renew their thinking, and transform from the inside out. If you’ve ever felt like something’s missing even after doing “all the right things”, this episode will show you how to shift your mindset and finally become the woman He created you to be.Connect with Krystal Connor: Follow her on Instagram @krystalconner for daily encouragement, mindset shifts, and faith-based life coaching. Or visit her website at www.krystalconner.com to explore her coaching programs and resources.If you have any questions, want to share your thoughts on this episode, or are interested in coaching, don’t hesitate to reach out! I’d love to connect with you! Join Strong By Shauna Monthly MembershipApply for 1:1 CoachingMy Fav SupplmentsFREE Consult Hormone + Gut Health TestingDM me on IG: @shaunatheresaEmail: [email protected]

Episode metadata supplied by the publisher feed · Published May 19, 2025

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Send us Fan Mail In this powerful and faith-centered conversation, I sit down with certified life coach Krystal Connor to talk about what it takes for women over 40 to step into the next, best version of themselves. Krystal opens up about her journey, from achieving success on the outside while still feeling unfulfilled, to realizing that her thoughts were shaping her life and blocking her from true peace and joy. Through faith, mindset work, and deep self-examination, Krystal now helps women...

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Ep 25: Faith, Mindset & Midlife Breakthroughs: Getting Out of Your Own Way with Life Coach Krystal Connor

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This episode was published on May 19, 2025.

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