Ep 25 - Fasting, food and how to fuel the body and brain (part 3)

from Obstacle Dominator Podcast · host Matt Roberts | Performance Strategist

In this episode Matt talks about preparing for a fast and the do's and don't's for Males, females and athletes.

Episode metadata supplied by the publisher feed · Published Jan 25, 2024

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Ep 25 - Fasting, food and how to fuel the body and brain (part 3)

0:00 48:26

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This episode is 48 minutes long.

This episode was published on January 25, 2024.

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