EPISODE · Jun 2, 2021 · 12 MIN
EP. 25 - Flexitarian
from Nutribird Podcast · host Nutrition Therapy Essentials
Making a decision on what kind of diet you want and sticking to it is hard. Being a vegan and craving some whole milk cheese is fine that's why there's the Flexitarian diet. The Flexitarian Diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation, It's more flexible than fully vegetarian or vegan diets. so are you a Flexitarian?
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EP. 25 - Flexitarian
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