Ep #25: How Bad Is Social Media Addiction Damaging Athlete Development?

In this episode, Patrick touches on the detrimental affects that social media has on athletes development. Did you know that social media produces a powerful hit of dopamine every time you engage in a checking behavior. Dopamine levels from social media addiction have been found by researchers to be similar to cocaine! Patrick also offers powerful solutions on how to overcome social media addiction so that you can start taking your life back and performing to your full potential. If you are an athlete, parent, or coach this is an episode you must listen to! Also, if you're looking to take your mental game to the next level make sure to check out the new SPMI+ Athlete & Team Training Program at www.spmiplus.com For a limited time only we are offering a free 14-day trial! SPMI+ is an all-inclusive athlete mental training membership for athletes who are looking to strengthen their mental game and achieve long-lasting improvement in their sport. With SPMI+ athletes are finally able to receive professional training that works for a fraction of the price athletes pay to work 1-on-1 with Patrick and his team. With SPMI+ you’ll learn world-class mental toughness skills based on cutting edge research in sport psychology and sport science. With every mental skill you learn, you’ll be provided with multiple monthly live group training sessions, a monthly master class, the SPMI+ Vault, workbooks, quizzes, and more! For 1-on-1 mental training please check out our other company website at www.gospmi.com1-on-1 mental training is for athletes who are looking to personally work with Patrick Albán from anywhere in the world.SPMI+ Company Website: http://www.spmiplus.com SPMI Company Website: http://www.gospmi.com Podcast: https://podcasts.apple.com/us/podcast/the-spmi-podcast/id1522233116 Instagram: https://www.instagram.com/spmiplus/ Facebook: http://www.facebook.com/spmiplus Twitter: https://twitter.com/spmiplus TikTok: @patrickalbanspmi Free Consultation: http://www.gospmi.com/contact

What this episode covers

In this episode, Patrick touches on the detrimental affects that social media has on athletes development. Did you know that social media produces a powerful hit of dopamine every time you engage in a checking behavior. Dopamine levels from social media addiction have been found by researchers to be similar to cocaine! Patrick also offers powerful solutions on how to overcome social media addiction so that you can start taking your life back and performing to your full potential. If you are an athlete, parent, or coach this is an episode you must listen to! Also, if you're looking to take your mental game to the next level make sure to check out the new SPMI+ Athlete & Team Training Program at www.spmiplus.com For a limited time only we are offering a free 14-day trial! SPMI+ is an all-inclusive athlete mental training membership for athletes who are looking to strengthen their mental game and achieve long-lasting improvement in their sport. With SPMI+ athletes are finally able to receive professional training that works for a fraction of the price athletes pay to work 1-on-1 with Patrick and his team. With SPMI+ you’ll learn world-class mental toughness skills based on cutting edge research in sport psychology and sport science. With every mental skill you learn, you’ll be provided with multiple monthly live group training sessions, a monthly master class, the SPMI+ Vault, workbooks, quizzes, and more! For 1-on-1 mental training please check out our other company website at www.gospmi.com 1-on-1 mental training is for athletes who are looking to personally work with Patrick Albán from anywhere in the world.