EP 25: How to Know If You’re Healing or Just Numbing

Are you healing… or just coping? In this episode, we’ll keep it real about the sneaky ways we avoid our emotions while calling it “growth.” From perfectionism disguised as productivity to over-functioning in the name of self-help, you’ll learn how to tell the difference between numbing and actual healing. This one’s packed with powerful reflection questions, real-life examples, and mindset shifts you’ll want to replay again and again.If you’re ready to move differently and finally reconnect with your real self, this is your moment.Subscribe to the newsletter for exclusive Wednesday drops that’ll help you heal, rediscover yourself, and build authentic relationships:bit.ly/fthjournalFollow our socials:Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠Substack: ⁠https://substack.com/@movingbeyondyou⁠