Ep. 25 | How to Stop Sending Worry - and Start Sending Love episode artwork

EPISODE · Dec 5, 2025 · 9 MIN

Ep. 25 | How to Stop Sending Worry - and Start Sending Love

from The Daily Ascent · host Molly Carmel

In today's episode, I'm talking about how to stop sending worry - and start sending love. I share the story of a friend who was spiraling in fear for her son and how a single line from Tosha Silver's Outrageous Openness changed everything about how I see worry, love, and the energy we send to the people we care about most. We'll explore how worry and love carry different frequencies, what it really means to "release someone into the care of the universe," and how to turn that shift into a spiritual skill - one loving thought at a time. Question to carry into your day: Who in your life might need you to stop sending worry - and start sending love instead? Connect with Molly Carmel:  Email: [email protected] Instagram: @mollycarmel Website: www.mollycarmel.com Subscribe on YouTube Amazon Storefront (in case you want to hang out with my Pocket Sages) If The Daily Ascent helps you rise a little higher, share it with someone who might need that reminder today. An Operation Podcast production | @OperationPodcast

Episode metadata supplied by the publisher feed · Published Dec 5, 2025

Embed this episode

Ready to play

Ep. 25 | How to Stop Sending Worry - and Start Sending Love

0:00 9:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Daily Ascent?

This episode is 9 minutes long.

When was this The Daily Ascent episode published?

This episode was published on December 5, 2025.

Can I download this The Daily Ascent episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!