Ep. 25: Kyle Collier-Stretch Flo

Neuromyofascial Stretch Specialist Myofascial Release Therapist Gua Sha Therapist Corrective Exercise Specialist Kyle spoke about his journey in becoming a Therapist and the achievements that came along the process from starting as a trainer and enjoying being a therapist. Kyle demonstrated tools and techniques used for Stretching and Flexibility, I learned about Gua Sha and many misconceptions about stretching that I implemented myself were cleared in the session. I love how our community is learning, growing and developing each day with the help of one another. #Letstalkabouthealth #LTAH #complicatedsimple #resultsthatgiveback #health #fitness #wellness #performance #physicaltherapy #PT