EP 25.  Losing 10 Pounds without Dieting - Nicolé’s Story

My clients are getting crazy results with the Stop. Dieting. Forever.™ process! I want to share their stories with you to bring you inspiration and reassurance that it is possible to lose weight without dieting.  In today's client interview, you will hear from Nicolé. As a Life Coach herself, Nicolé knew that she was an emotional eater and decided that she wanted to learn how to eradicate her emotional eating once and for all. She came to me after participating in a LOSE 10 challenge and she wanted to keep her progress going. This is an exciting journey of self-awareness and acceptance that has proven to be so valuable in her life and business that Nicolé now views weight loss as icing on the cake. Listen in to hear all the priceless insights that she gained in the process.    FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com   Nicolé Thompson, Christian Life Coach — Website: https://iamnicolethompson.com/  Facebook: iamnicolethompson  Instagram: @iamnicolethompson    FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.