Ep 25: Loving Kindness Mantra

Hello, this is a little mini podcast for all those who would like to hear a very lovely yoga mantra with a beautiful intention. It is a lovingkindness, or metta bhavana, mantra. I recorded it with my wonderful Level 2 students at the Penny Brohn Centre in Bristol last week.  You can just listen if you like, or you can use this recording to help you to learn the mantra. I will post the words on the Yoga Community Podcast Facebook group for you.  If you have any questions you can get in touch with me at [email protected] or to find out more about classes, workshops and retreats you can find my website at www.bristolcommunityyoga.co.uk.  With lovingkindness! Morven x