ep.25~難しすぎても簡単すぎてもダメ - Backstage M3

What this episode covers

エクササイズの難易度と成長の価値難易度の理解エクササイズの難しさは個人のイメージによって異なる動きの説明が理解しやすい人とそうでない人がいる医療関係者やトレーナーは理解が早い学校のテストのように、80点を基準に努力を感じられることが重要自分の成長を感じることで、運動へのモチベーションが向上する小さな成功体験を積むことが大切自宅での練習が重要であることを伝えていく動画やビジュアルを活用して理解を深める努力を続ける参加者の興味を引くことで、自主的に運動する気持ちを育てることを目指す学ぶ楽しさと満足度次のステップとアクションアイテム

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Frequently Asked Questions

How long is this episode of Backstage M3?

This episode is 16 minutes long.

When was this Backstage M3 episode published?

This episode was published on March 20, 2026.

What is this episode about?

エクササイズの難易度と成長の価値難易度の理解エクササイズの難しさは個人のイメージによって異なる動きの説明が理解しやすい人とそうでない人がいる医療関係者やトレーナーは理解が早い学校のテストのように、80点を基準に努力を感じられることが重要自分の成長を感じることで、運動へのモチベーションが向上する小さな成功体験を積むことが大切自宅での練習が重要であることを伝えていく動画やビジュアルを活用して理解を深める努力を続ける参加者の興味を引くことで、自主的に運動する気持ちを育てることを目指す学ぶ楽しさと満足度...

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