EP 25: Prep Files VOL. 7

from PlantFueled Femme · host Clarissa Gannon

Join us in this in-depth episode as we delve into the intricacies of bodybuilding competition preparation with expert Coach Clarissa. With her extensive experience and proven track record, Coach Clarissa shares essential strategies and insights for achieving peak performance on stage. From optimizing nutrition and training regimens to managing stress and maintaining mental focus, discover the key elements that make a successful prep journey. Whether you're a seasoned competitor or preparing for your first show, this episode is packed with valuable tips to help you excel. Tune in and learn how to take your bodybuilding prep to the next level with Coach Clarissa!

Episode metadata supplied by the publisher feed · Published Jul 31, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 25: Prep Files VOL. 7

0:00 24:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Femme Cyclist Podcast Kristen Bonkoski A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike. We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired and empowered. Shine ! Le Podcast qui fait RAYONNER les femmes Christine Lewicki Bienvenue sur SHINE, le podcast qui fait rayonner les femmes !Ce podcast est une invitation à réveiller ta puissance, reprendre ta place et briller sans conpromis dans toutes les dimensions de ta vie.Animé par Christine Lewicki – coach, conférencière et autrice à succès des bestsellers J’arrête de râler, J'arrête de vivre ma vie à moitié endormie, et Femme, Fière, Libre et Puissante - publiés aux Editions Eyrolles.A travers ce podcast et les épisodes publiés les lundis, je souhaite 'inspirer à rayonner dans :**Ton TravailTa SantéTes FinancesTes RelationsTa SexualitéEt tout ce qui fait ta vie de femmeÀ qui s'adresse SHINE ?SHINE est le rendez-vous des femmes dynamiques de 35 à 60 ans qui jonglent entre carrière, famille, amour, santé et épanouissement personnel. Si vous cherchez une dose d’inspiration authentique, un ton perc

Frequently Asked Questions

How long is this episode of PlantFueled Femme?

This episode is 24 minutes long.

When was this PlantFueled Femme episode published?

This episode was published on July 31, 2024.

Can I download this PlantFueled Femme episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!