Ep 25 - Priyanka Tiku Gupta - Emotional Intelligence: From Suppression to Liberation

Dealing with Emotions - Summary: Today, we're honoured to have Priyanka Tiku Gupta, a distinguished NLP Coach & Facilitator known for guiding high performing corporate executives toward calm, confidence, and clarity Leveraging her journey and expertise, Priyanka equips clients with tools to thrive in high pressure environments and unlock their leadership potential. In this episode, we explore the intricate landscape of emotions, discussing their evolving perception and profound impact on wellbeing, including their link to physical health. We also examine the four levels of energy—physical, emotional, mental, and spiritual. Priyanka shares expertise on emotional release techniques, offering practical methods for embracing and understanding emotions, fostering inner calmness. And much more! Join us on this journey toward emotional intelligence, liberation, and holistic wellbeing. Connect with Priyanka Tiku Gupta Get in touch with Priyanka to uncover the secrets of her transformative coaching methods and learn how she can help you unlock your full potential: https://www.linkedin.com/in/priyanka-tiku-gupta/ https://www.instagram.com/corporatecoachpriyanka/ https://priyankatikugupta.com/ https://www.facebook.com/ptgupta Connect with The Wellness Hood Join The Wellness Hood community! Connect with us for engaging discussions and episodes. We value your feedback; share your thoughts to help us create content that caters to your needs and interests! https://www.thewellnesshood.com/ Instagram Linkedin Facebook Tune in to gain invaluable insights and powerful tools that will empower you to prioritise your wellbeing, paving the way to your best version for a vibrant life journey.