Ep. 25 - Smash or Pass: Gym Edition - We're Rating Everything (Exercises, Supplements & More)

We're playing Smash or Pass: Gym Edition - and no, we're not rating people 😂This week on The Consistency Code we're rating exercises, gym etiquette, supplements, bodybuilding habits, and everything in between. Some of our takes are probably controversial - don't say we didn't warn you.We get into:💪 Exercises - RDLs, Bulgarian split squats, StairMaster👀 Gym etiquette - filming your workouts, leaving weights everywhere, wearing perfume to the gym🧴 Supplements - creatine, protein powder, pre-workout, BCAAs, fat burners and more🏆 Bodybuilding - prep brain, reverse dieting, mini cuts🔥 Hot takes - our most unpopular fitness opinions, no filterAnd we need your help deciding the next episode - Smash or Pass: Prep Edition, Bikini Edition, Coach Edition, or Nutrition Edition? Drop us a DM and let us know 👇Connect with us:Bella → @fitxbellaRutha → @ruthaberhaneSmash or Pass Gym Edition, Gym Hot Takes, Fitness Opinions, Gym Pet Peeves, Bodybuilding Hot Takes, Bikini Bodybuilding, Fitness Podcast Women, Gym Etiquette, Best Exercises Bodybuilding, Romanian Deadlifts, Bulgarian Split Squats, StairMaster Cardio, Training to Failure, Creatine Worth It, Protein Powder, Pre Workout, Fat Burners, BCAAs, Greens Powder, Reverse Dieting, Prep Brain, Mini Cut, Gym Couples, Filming Gym Workouts, Unpopular Fitness Opinions, The Consistency Code Podcast, Female Bodybuilding Podcast, Bikini Competitor, Contest Prep, Food Hot Takes