Ep. 25 Staying Spicy in the Winter BLAHS with Ayurveda + Tantra

In this episode I discuss: ~The fear of death ~The epidemic of gut health and chronic health issues ~Economic and health freedom ~Radical responsibility for our individual and collective health ecosystem ~Kapha breakdown: the gut, the earth of the body ~The vagus nerve/gut connection - who talks more? ~Dr. Zach Bush ~Farmer's Footprint ~The soil issue ~The lie of Big Chemical ~The benefits of purified water ~The water purifier I love ~How to purify Kapha element in the body ~Treat complicated with simple ~A dry-brush I love   We have a new partner in ApotheKary, my friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.   Get the full show notes: https://www.theshaktischool.com/blog   Learn more: Shakti Ayurveda School Lineage of Love Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It's seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.   From my heart to your screen, Katie