Ep 25 - Teresa Bulit-Gordon - Somatic work and women's circles

In this episode, we explore how our body holds emotions and keeps track of our life experiences. We talk about the power of somatic work to support trauma healing and the importance of recognizing where emotions show up in the body so we can process them with more awareness and compassion. We also reflect on the healing power of being surrounded by a community of women who walk beside us on the journey back to ourselves.Teresa Bulit-Gordon is a somatic practitioner and guide who helps women reconnect with themselves after years of overthinking, over-functioning, and living by everyone else's expectations. Through body-based practices, deep self inquiry and embodied wisdom, she helps women move beyond insight and into a life that feels authentic, alive, and truly their own.You can find her at:https://www.facebook.com/RisingSovereign https://www.instagram.com/teresabulitgordon/ https://teresabulitgordon.substack.com/Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that helps women to heal silent losses generated by life's changes and difficult relationships, so they can integrate the wisdom within and advance in their Higher Consciousness awakening journey. You can find her at:Instagram: @Liliana.ChamberlainFB: Liliana Chamberlain FB personal: Liliana Laveaga Chamberlain [email protected] can find the video recording of this episode at YouTube: Liliana L Chamberlain