[EP 25] That Inner Mean Voice That's Sabotaging Your Growth

Episode 25: That Inner Mean Voice That’s Sabotaging Your GrowthWe all have that voice in our head—the one that whispers, critiques, and sometimes shouts us down. In this episode, I walk you through the cast of characters that make up your “Inner Mean Voice.” These are mental habits that once protected you, but now often hold you back from growth, connection, and confidence.In this episode, I cover:Why that inner voice isn’t actually youThe Master Antagonist: The Judge7 Common Inner Mean Voice characters (like The Perfectionist, The Pleaser, and The Controller)3 “Hyper” antagonists you’ll recognize if you’re achievement-driven or hyper-alertHow to recognize, name, and challenge the stories these voices tellA powerful question to ask when one of them shows upWhy awareness is your first (and most powerful) step🎧 Listen in and learn how to shift those narratives so they no longer run the show.🔗 Take the Inner Mean Voice Survey 💌 Want personalized support? Fill out the survey and I’ll send you your results + next steps.Follow me on LinkedIn