EP#25 | Think Fast
from ItsThugwignasty Podcast Hosted by ItsThugwignasty
THINK FAST! No, we're not talking about quick thinking, though some studies have shown a possible benefit to our cognitive brain function while practicing it. Today we're talking about a 2017-2018 buzzword that rivals the Ketogenic Diet... and that thing is Intermittent Fasting. Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below! www.mixer.com/ItsThugwignasty www.facebook.com/ItsThugwignasty www.instagram.com/ItsThugwignasty www.twitter.com/ItsThugwignasty Also be sure to follow Ronald Joseph Design for now... things are going to be reformatted in time but for now hit up these links! www.facebook.com/RonaldJosephDesign/ www.instagram.com/ronaldjosephdesign/ www.twitter.com/RonaldJDesign
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