EPISODE · Dec 18, 2025 · 30 MIN
EP 25 - You don’t have to go back to old versions of you this Christmas
from B*TCH, YOU CAN · host Aimee Jones
Christmas has a way of pulling us back into old roles, old patterns, and old versions of ourselves, even when we’ve grown so much this year.This episode is a gentle reminder that you don’t owe anyone the person you used to be.You’re allowed to take your healing, your boundaries, and your self respect with you into the festive season.We cover✨Why Christmas can trigger old dynamics✨How to stay grounded around family without guilt✨Permission to say no, leave early, and protect your peace✨Why growth doesn’t disappear, it just gets testedHealing Girl Homework;Ask yourself before Christmas'Who am I now, and what do I need to stay connected to her?'You didn’t do all this healing just to abandon yourself for a season.This Christmas, you get to choose peace🖤
What this episode covers
Christmas has a way of pulling us back into old roles, old patterns, and old versions of ourselves, even when we’ve grown so much this year.This episode is a gentle reminder that you don’t owe anyone the person you used to be.You’re allowed to take your healing, your boundaries, and your self respect with you into the festive season.We cover✨Why Christmas can trigger old dynamics✨How to stay grounded around family without guilt✨Permission to say no, leave early, and protect your peace✨Why growth doesn’t disappear, it just gets testedHealing Girl Homework;Ask yourself before Christmas'Who am I now, and what do I need to stay connected to her?'You didn’t do all this healing just to abandon yourself for a season.This Christmas, you get to choose peace🖤
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EP 25 - You don’t have to go back to old versions of you this Christmas
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