Ep. 251: Are You An Autoimmune Worrier or an Autoimmune Warrior?

Most autoimmune solutions focus on the dysfunction or the disease itself. They focus on fixing the diet, taking medications, and minimizing symptoms to feel better. But unless you address the foundation of why you became sick in the first place, it's proven that you'll tend to repeat the same mistakes over and over again. Think about it, before autoimmunity you probably lived "worrying" about things that COULD happen before they even happened. This creates a lot of anxiety, and anxiety drives physiological inflammation, which ultimately drives autoimmunity. The best way to address autoimmunity is to become a WARRIOR who has clarity and focus on exactly what to do to get better once and for all, no matter what. In this episode, Dr. Connie discusses the stark difference between an Autoimmune Worrier vs Warrior, and why you must make the shift in order for your efforts to have significant impact in your autoimmunity. Sign up for our FREE 3-Part Live Autoimmune Healing Training where you'll learn to become a Warrior who is confident and focused so that you can live life to the fullest. Sign up now by clicking this link: https://alkaline.krtra.com/t/pCimgYWS... . Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week. Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast... Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqb... Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8... And if you liked this message, please leave us a review on iTunes! . Be sure to follow Dr. Connie on Instagram! Dr. Connie Cheung account: https://www.instagram.com/drconnieche... Lupus Rebel account: https://www.instagram.com/lupus.rebel/ . Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfe... . Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/