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EP 251 — How Long Does It Take to Heal From a Break-Up?

EPISODE · Apr 14, 2026 · 9 MIN

EP 251 — How Long Does It Take to Heal From a Break-Up?

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailHow long should it really take to move on after a break-up? In this episode, we explore the emotional and psychological factors that influence healing, why there’s no universal timeline, and what genuine recovery actually looks like. From attachment and identity loss to the role of closure and support, this episode offers reassurance and practical guidance to help you navigate heartbreak with compassion and clarity.

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EP 251 — How Long Does It Take to Heal From a Break-Up?

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