EPISODE · May 26, 2026 · 1H 44M
Ep. 251: Myles Smith | Stargazing, Therapy, and The Secret Cost of Success
from And The Writer Is...with Ross Golan
Today's guest is a rising star who's risen so fast he's not really rising anymore — he's just a star.From a bedroom in Luton playing $50 nylon-string covers and open mics playing for 4 people... Three years later: a billion streams, "Stargazing" on President Obama's summer playlist, two singles that took over pop radio before he'd ever made a debut album, and a debut album sourced from the notes he wrote in therapy that saved him.He's proof that sometimes all you really need is a guitar, a work ethic, and a Taco Bell-poisoned night in Malibu to write a song people argue about in twenty languages.And the writer is... Myles Smith!If you've ever wanted something so badly you didn't think to ask what it would cost when it arrived — this is the conversation.And The Writer Is... Myles Smith!In this episode of And The Writer Is, we go deep on:• Why he scrubbed every song he made before 2023 — and what "I didn't exist before 2023" actually means• His advice for up and coming artists...• The end-of-Covid breakdown at 18 that almost ended things — and the therapy notes that became My Mess, My Heart, My Life.• Meeting Peter Fenn on the last day of a six-week US trip — and writing "My Home" in the first hour• The Taco Bell food-poisoning night in Malibu that produced "Stargazing"• The hidden cost of success on his relationships• "Hey mom, I want to retire you" — and what she said backAnd much more...Hit subscribe and turn on notifications. Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors for making these conversations possible.Our lead sponsor, NMPA — the National Music Publishers' Association. Your support means the world to us.CHAPTERS0:00 Intro2:21 My Mess, My Heart, My Life.3:16 The pressure of being "right at the start of the journey"4:35 "If you take away the hits, you could see where I really am"4:54 "I wake up some days in a catastrophe"6:01 The five albums he wore out7:23 His mum, his absent dad, and a single-parent household8:22 Singing in church with his grandma11:41 First talent show: Fix You by Coldplay13:01 The $50 nylon-string guitar that started it14:02 Playing "Dream Girl" for his mum at 1015:23 Growing up Black in Luton and the Labrinth Electronic album that broke his brain open18:45 Open mics at 11 — his mum driving him to every one20:18 Why open mics built him in a way the algorithm can't21:43 "I was really lucky that I got to fail a thousand times"22:30 The first real gig — 100 cap, 90 friends and family, indie band Bear with a Three29:18 Covid, isolation, rock bottom30:44 Therapy — and the notes that became the album33:06 Trust issues, anxiety, the night at 18 he tried to "ctrl alt delete on life"35:12 What he'd say to 18-year-old him36:55 The videographer who pushed him to try TikTok37:25 "I'm not trying that shit" — and the Sweater Weather cover that changed everything40:24 How he paved his way onto an Amber Run tour with one recorded song43:40 NMPA mid-roll44:22 The day his career actually started: meeting Peter Fenn46:08 "Music with other people is supposed to be fun" — Peter's first lesson49:01 "My Home" — written in the first hour of meeting Peter54:48 After Stargazing: "stuck in the future"60:06 Brain scans, burnout, smiling through it all62:30 "Hey mom, I want to retire you" — and what she said63:31 The UK artists who don't love being famous — Ed Sheeran, James Bay, Niall Horan66:12 Are you happy?78:29 "I hated Niall Horan" — and why80:11 Rapid fire83:32 Meeting his wife with all this happening85:00 The album as the closing of the first chapter90:46 Pulling up the old voice memos92:02 The Taco Bell night that became "Stargazing"95:39 The biggest pinch-me moment of the last three years98:06 Ross and Joe tape notesWatch on Spotify. Spotify Premium users get no commercial breaks on our show.CREDITS BLOCKCredits:Hosted by Ross GolanProduced by Joe London & Jad SaadEdited by Jad SaadPost-Production VFX by Pratik Karki Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Today's guest is a rising star who's risen so fast he's not really rising anymore — he's just a star.From a bedroom in Luton playing $50 nylon-string covers and open mics playing for 4 people... Three years later: a billion streams, "Stargazing" on President Obama's summer playlist, two singles that took over pop radio before he'd ever made a debut album, and a debut album sourced from the notes he wrote in therapy that saved him.He's proof that sometimes all you really need is a guitar, a work ethic, and a Taco Bell-poisoned night in Malibu to write a song people argue about in twenty languages.And the writer is... Myles Smith!If you've ever wanted something so badly you didn't think to ask what it would cost when it arrived — this is the conversation.And The Writer Is... Myles Smith!In this episode of And The Writer Is, we go deep on:• Why he scrubbed every song he made before 2023 — and what "I didn't exist before 2023" actually means• His advice for up and coming artists...• The end-of-Covid breakdown at 18 that almost ended things — and the therapy notes that became My Mess, My Heart, My Life.• Meeting Peter Fenn on the last day of a six-week US trip — and writing "My Home" in the first hour• The Taco Bell food-poisoning night in Malibu that produced "Stargazing"• The hidden cost of success on his relationships• "Hey mom, I want to retire you" — and what she said backAnd much more...Hit subscribe and turn on notifications. Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors for making these conversations possible.Our lead sponsor, NMPA — the National Music Publishers' Association. Your support means the world to us.CHAPTERS0:00 Intro2:21 My Mess, My Heart, My Life.3:16 The pressure of being "right at the start of the journey"4:35 "If you take away the hits, you could see where I really am"4:54 "I wake up some days in a catastrophe"6:01 The five albums he wore out7:23 His mum, his absent dad, and a single-parent household8:22 Singing in church with his grandma11:41 First talent show: Fix You by Coldplay13:01 The $50 nylon-string guitar that started it14:02 Playing "Dream Girl" for his mum at 1015:23 Growing up Black in Luton and the Labrinth Electronic album that broke his brain open18:45 Open mics at 11 — his mum driving him to every one20:18 Why open mics built him in a way the algorithm can't21:43 "I was really lucky that I got to fail a thousand times"22:30 The first real gig — 100 cap, 90 friends and family, indie band Bear with a Three29:18 Covid, isolation, rock bottom30:44 Therapy — and the notes that became the album33:06 Trust issues, anxiety, the night at 18 he tried to "ctrl alt delete on life"35:12 What he'd say to 18-year-old him36:55 The videographer who pushed him to try TikTok37:25 "I'm not trying that shit" — and the Sweater Weather cover that changed everything40:24 How he paved his way onto an Amber Run tour with one recorded song43:40 NMPA mid-roll44:22 The day his career actually started: meeting Peter Fenn46:08 "Music with other people is supposed to be fun" — Peter's first lesson49:01 "My Home" — written in the first hour of meeting Peter54:48 After Stargazing: "stuck in the future"60:06 Brain scans, burnout, smiling through it all62:30 "Hey mom, I want to retire you" — and what she said63:31 The UK artists who don't love being famous — Ed Sheeran, James Bay, Niall Horan66:12 Are you happy?78:29 "I hated Niall Horan" — and why80:11 Rapid fire83:32 Meeting his wife with all this happening85:00 The album as the closing of the first chapter90:46 Pulling up the old voice memos92:02 The Taco Bell night that became "Stargazing"95:39 The biggest pinch-me moment of the last three years98:06 Ross and Joe tape notesWatch on Spotify. Spotify Premium users get no commercial breaks on our show.CREDITS BLOCKCredits:Hosted by Ross GolanProduced by Joe London & Jad SaadEdited by Jad SaadPost-Production VFX by Pratik Karki Hosted on Acast. See acast.com/privacy for more information.
NOW PLAYING
Ep. 251: Myles Smith | Stargazing, Therapy, and The Secret Cost of Success
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m