Ep. 251: Myles Smith | Stargazing, Therapy, and The Secret Cost of Success episode artwork

EPISODE · May 26, 2026 · 1H 44M

Ep. 251: Myles Smith | Stargazing, Therapy, and The Secret Cost of Success

from And The Writer Is...with Ross Golan

Today's guest is a rising star who's risen so fast he's not really rising anymore — he's just a star.From a bedroom in Luton playing $50 nylon-string covers and open mics playing for 4 people... Three years later: a billion streams, "Stargazing" on President Obama's summer playlist, two singles that took over pop radio before he'd ever made a debut album, and a debut album sourced from the notes he wrote in therapy that saved him.He's proof that sometimes all you really need is a guitar, a work ethic, and a Taco Bell-poisoned night in Malibu to write a song people argue about in twenty languages.And the writer is... Myles Smith!If you've ever wanted something so badly you didn't think to ask what it would cost when it arrived — this is the conversation.And The Writer Is... Myles Smith!In this episode of And The Writer Is, we go deep on:• Why he scrubbed every song he made before 2023 — and what "I didn't exist before 2023" actually means• His advice for up and coming artists...• The end-of-Covid breakdown at 18 that almost ended things — and the therapy notes that became My Mess, My Heart, My Life.• Meeting Peter Fenn on the last day of a six-week US trip — and writing "My Home" in the first hour• The Taco Bell food-poisoning night in Malibu that produced "Stargazing"• The hidden cost of success on his relationships• "Hey mom, I want to retire you" — and what she said backAnd much more...Hit subscribe and turn on notifications. Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors for making these conversations possible.Our lead sponsor, NMPA — the National Music Publishers' Association. Your support means the world to us.CHAPTERS0:00 Intro2:21 My Mess, My Heart, My Life.3:16 The pressure of being "right at the start of the journey"4:35 "If you take away the hits, you could see where I really am"4:54 "I wake up some days in a catastrophe"6:01 The five albums he wore out7:23 His mum, his absent dad, and a single-parent household8:22 Singing in church with his grandma11:41 First talent show: Fix You by Coldplay13:01 The $50 nylon-string guitar that started it14:02 Playing "Dream Girl" for his mum at 1015:23 Growing up Black in Luton and the Labrinth Electronic album that broke his brain open18:45 Open mics at 11 — his mum driving him to every one20:18 Why open mics built him in a way the algorithm can't21:43 "I was really lucky that I got to fail a thousand times"22:30 The first real gig — 100 cap, 90 friends and family, indie band Bear with a Three29:18 Covid, isolation, rock bottom30:44 Therapy — and the notes that became the album33:06 Trust issues, anxiety, the night at 18 he tried to "ctrl alt delete on life"35:12 What he'd say to 18-year-old him36:55 The videographer who pushed him to try TikTok37:25 "I'm not trying that shit" — and the Sweater Weather cover that changed everything40:24 How he paved his way onto an Amber Run tour with one recorded song43:40 NMPA mid-roll44:22 The day his career actually started: meeting Peter Fenn46:08 "Music with other people is supposed to be fun" — Peter's first lesson49:01 "My Home" — written in the first hour of meeting Peter54:48 After Stargazing: "stuck in the future"60:06 Brain scans, burnout, smiling through it all62:30 "Hey mom, I want to retire you" — and what she said63:31 The UK artists who don't love being famous — Ed Sheeran, James Bay, Niall Horan66:12 Are you happy?78:29 "I hated Niall Horan" — and why80:11 Rapid fire83:32 Meeting his wife with all this happening85:00 The album as the closing of the first chapter90:46 Pulling up the old voice memos92:02 The Taco Bell night that became "Stargazing"95:39 The biggest pinch-me moment of the last three years98:06 Ross and Joe tape notesWatch on Spotify. Spotify Premium users get no commercial breaks on our show.CREDITS BLOCKCredits:Hosted by Ross GolanProduced by Joe London & Jad SaadEdited by Jad SaadPost-Production VFX by Pratik Karki Hosted on Acast. See acast.com/privacy for more information.

Today's guest is a rising star who's risen so fast he's not really rising anymore — he's just a star.From a bedroom in Luton playing $50 nylon-string covers and open mics playing for 4 people... Three years later: a billion streams, "Stargazing" on President Obama's summer playlist, two singles that took over pop radio before he'd ever made a debut album, and a debut album sourced from the notes he wrote in therapy that saved him.He's proof that sometimes all you really need is a guitar, a work ethic, and a Taco Bell-poisoned night in Malibu to write a song people argue about in twenty languages.And the writer is... Myles Smith!If you've ever wanted something so badly you didn't think to ask what it would cost when it arrived — this is the conversation.And The Writer Is... Myles Smith!In this episode of And The Writer Is, we go deep on:• Why he scrubbed every song he made before 2023 — and what "I didn't exist before 2023" actually means• His advice for up and coming artists...• The end-of-Covid breakdown at 18 that almost ended things — and the therapy notes that became My Mess, My Heart, My Life.• Meeting Peter Fenn on the last day of a six-week US trip — and writing "My Home" in the first hour• The Taco Bell food-poisoning night in Malibu that produced "Stargazing"• The hidden cost of success on his relationships• "Hey mom, I want to retire you" — and what she said backAnd much more...Hit subscribe and turn on notifications. Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors for making these conversations possible.Our lead sponsor, NMPA — the National Music Publishers' Association. Your support means the world to us.CHAPTERS0:00 Intro2:21 My Mess, My Heart, My Life.3:16 The pressure of being "right at the start of the journey"4:35 "If you take away the hits, you could see where I really am"4:54 "I wake up some days in a catastrophe"6:01 The five albums he wore out7:23 His mum, his absent dad, and a single-parent household8:22 Singing in church with his grandma11:41 First talent show: Fix You by Coldplay13:01 The $50 nylon-string guitar that started it14:02 Playing "Dream Girl" for his mum at 1015:23 Growing up Black in Luton and the Labrinth Electronic album that broke his brain open18:45 Open mics at 11 — his mum driving him to every one20:18 Why open mics built him in a way the algorithm can't21:43 "I was really lucky that I got to fail a thousand times"22:30 The first real gig — 100 cap, 90 friends and family, indie band Bear with a Three29:18 Covid, isolation, rock bottom30:44 Therapy — and the notes that became the album33:06 Trust issues, anxiety, the night at 18 he tried to "ctrl alt delete on life"35:12 What he'd say to 18-year-old him36:55 The videographer who pushed him to try TikTok37:25 "I'm not trying that shit" — and the Sweater Weather cover that changed everything40:24 How he paved his way onto an Amber Run tour with one recorded song43:40 NMPA mid-roll44:22 The day his career actually started: meeting Peter Fenn46:08 "Music with other people is supposed to be fun" — Peter's first lesson49:01 "My Home" — written in the first hour of meeting Peter54:48 After Stargazing: "stuck in the future"60:06 Brain scans, burnout, smiling through it all62:30 "Hey mom, I want to retire you" — and what she said63:31 The UK artists who don't love being famous — Ed Sheeran, James Bay, Niall Horan66:12 Are you happy?78:29 "I hated Niall Horan" — and why80:11 Rapid fire83:32 Meeting his wife with all this happening85:00 The album as the closing of the first chapter90:46 Pulling up the old voice memos92:02 The Taco Bell night that became "Stargazing"95:39 The biggest pinch-me moment of the last three years98:06 Ross and Joe tape notesWatch on Spotify. Spotify Premium users get no commercial breaks on our show.CREDITS BLOCKCredits:Hosted by Ross GolanProduced by Joe London & Jad SaadEdited by Jad SaadPost-Production VFX by Pratik Karki Hosted on Acast. See acast.com/privacy for more information.

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Ep. 251: Myles Smith | Stargazing, Therapy, and The Secret Cost of Success

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

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This episode was published on May 26, 2026.

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Today's guest is a rising star who's risen so fast he's not really rising anymore — he's just a star.From a bedroom in Luton playing $50 nylon-string covers and open mics playing for 4 people... Three years later: a billion streams, "Stargazing" on...

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