Ep. 251 The Crystalline Body, Tantra and Ayurveda

What is the crystalline body? In today's episode, Katie explores the parallels between the ancient wisdom of Tantra, modern neuroscience and the crystalline body. She shares how we can expand past our limitations, clear blockages in our energy body and ultimately move from confusion to clarity. If you want to learn more about the crystalline body and how to regulate your nervous system through Ayurvedic practices, join Katie LIVE for our free Somatic Ayurveda Workshop. Click here to save your spot! This beautiful talk was originally a Chai with CAAM event hosted by our dear friends at The California Association for Ayurvedic Medicine (CAAM). Click here to learn more about CAAM!   In this episode about the crystalline body, you'll hear: ~ Common misconceptions about Tantra ~ The intersection of Tantra, Ayurveda and the crystalline body ~ The root definition of the word Tantra ~ Expanding past our limitations ~ Moving from confusion to clarity ~ What is the crystalline body? ~ Parallels between Tantra and modern Neuroscience ~ How unprocessed past experiences shape our reality ~ A Tantric formula for digesting the past ~ Radical self-honesty ~ Clearing blockages from the crystalline body ~ Cultivating the ability to stay with yourself ~ The effects of the "Information Age" on our minds ~ The Validation Breakthrough by Naomi Feil and Vicki de Klerk-Rubin Read the full show notes here: https://theshaktischool.com/ep-251-the-crystalline-body-tantra/   Connect with Katie and The Shakti School: ~ Learn more about Ayurveda School! ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! ~ Follow The Shakti School on Instagram and Facebook ~ Read Katie's latest book, Glow-Worthy!