Ep 251: The Power of Healthy Eating with Roddie Markel and Shawn & Janet Needham RPh episode artwork

EPISODE · May 30, 2022 · 32 MIN

Ep 251: The Power of Healthy Eating with Roddie Markel and Shawn & Janet Needham RPh

from Health Solutions With Shawn & Janet Needham · host Health Solutions with Shawn and Janet Needham, RPh

On this episode of Health Solutions, Shawn and Janet Needham RPh talk with Roddie Markel about the power of healthy eating. Her life-changing story will give you chills! Watch to learn more! 00:00 Shawn & Janet Intro 01:32 Roddie's journey into nutrition 03:36 Nutrition By Design – Roddie's business 07:34 Health coaching vs Nutrition coaching 10:32 Balanced diet and sustainability 15:18 What happens when a client fails the diet? 16:46 Tracking apps: myfitnesspal 18:15 Life-changing client story: Why Roddie Markel does what she does 23:42 Movement is medicine 27:57 Nutrition and inflammation 30:43 Closing comments, Roddie's contact ~ Episode Resources... Facebook: https://www.facebook.com/groups/118248720115643 Instagram: https://www.instagram.com/roddie_plante/ ~ *** Ben Shapiro & Dave Ramsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA

Episode metadata supplied by the publisher feed · Published May 30, 2022

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Ep 251: The Power of Healthy Eating with Roddie Markel and Shawn & Janet Needham RPh

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