Ep 251 Work Life Integration and Mom Guilt

Episode Notes:  Join me today as I talk about work life integration, and mom guilt.   Not a mom?  Still take a listen - what I'm talking about today applies to all of us.   Work life balance is often a farce - and so often leaves women feeling like they are not measuring up.  Today I am talking about how to overcome some of the lies we tell ourselves and how you can start feeling better determining how to develop work life integration in a way that works best for you. In This Episode:  Mom guilt  Work life balance lie and importance of work life integration  Giving grace and self care The importance of being flexible over perfectionistic  Eliza Core Podcast: CLICK HERE www.michellebourquecoaching.com/overwhelm   Click here for full notes and to listen: CLICK HERE