Ep. 252 Acne Scars, Hormonal Acne , Dry Skin + Barrier Health

In this episode, I’m walking through my current skin routine—the topicals I’m using and loving for acne scars, barrier repair, dry skin, and calming hormonal breakouts. We talk about why gentle, supportive products matter more than aggressive “fix-it” formulas and how I choose topicals that work with the skin, not against it. I also share simple, realistic tips to support lymphatic flow for hormonal acne—because congestion, inflammation, and poor drainage play a much bigger role in breakouts than most people realize. And of course, we connect the dots between gut health and skin, explaining how digestion, detox pathways, and inflammation show up on your face even when your routine looks “clean.” If your skin feels stuck in a flare cycle, this episode will help you simplify, support, and heal more strategically.Shop my favorites mentioned in this episode HERE Work with meAccess to skin clearing webinars and protocolsFollow along on socials @drhalieschoff