EPISODE · Dec 6, 2021 · 15 MIN
Ep. 253: Julia K Garling 250+ Marathon Races: Where it all started
from Take it from the Ironwoman · host Julia Khvasechko Garling, Julia Garling, Susanne Mueller
NYRR Article:https://www.nyrr.org/tcsnycmarathon/GetInspired/Photos-and-Stories/2018/Cancer-Survivor-to-Marathon-ManiacHer journey to run her 212th marathon: https://www.facebook.com/NowThisSports/posts/961851277318538212 is the area code for Manhattan, New YorkMy Facebook & Instagram profile: JuliaKGarlingWebsite: marathonmassage.massagetherapy.com**********For further information: www.susannemueller.bizMonday & Wednesday: Podcast “Take it from the Ironwoman” more than 200 episodesWednesday: Facebook live with "From the Lipstick Leadership Living Room” 1 pm ETFriday: weekly blogInstagram: susanne_mueller_nyc // take_it_from_the_ironwomanLinkedIn: https://www.linkedin.com/in/susanne-mueller-ma/Youtube: https://www.youtube.com/channel/UCHuxdEscM0y0IQIFsRhVqDA Both Take it from the Ironwoman and Lipstick Leadership are also books, order them on Amazon.Book a time with me for your 1:1 coaching session or group session. Now is the time to elevate your profile, if not now, then when? ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
What this episode covers
Today I am a finisher of 258 marathoners in all 50 states, not once, but twice, and in January 2022, I will finally complete my 3rd round of the 50 states in Maui oceanfront marathon. Professionally, I am a Licensed Massage Therapist, Registered Yoga Teacher, Certified Health Coach and a Running Coach, all in all, I'm a Health and Human Performance Coach, I have a Masters of Science in Human Performance. My work is amazing, its my passion, it inspires me to helps others live their best life. In another life, I was an accountant and worked in finance from 1995-2008. when the market crashed and my hedge fund collapse, I saw it as an opportunity to follow my own truth, to carve out a path that made my heart sing, to create a life I don't need a vacation from, so I went back to school and started anew. I studied what mattered to me most. As an avid marathoner i went to a running work shop and then another and then another, as an avid Yogini I went to a teacher training weekend and then another and then another, I have been practicing yoga since the 1990's so it only made sense to get my certification to teach. As an avid consumer of bodywork, I decided to go to massage school so I can learn more about my own body and how it worked and how I can help myself mitigate injuries from all the marathons I put on my body. I started my company, Marathon Massage, to fill a niche that I couldn't find when I was searching. i work primarily with runners and cyclists and I am grateful to be doing work that is meaningful to me, work that I deeply value, and that nourishes me just as much as my clients. Back to running, after running 100 marathons I decided I needed a new challenge, so I became a Pacer; today I have paced many marathons all over the country and In March I am delighted to be Pacing the Rome Marathon and in April 2022, the Manchester Marathon, hopefully in October, London will resume with pacers and I will go to London to Pace like I was supposed to in 2020. I have pace the New York City Marathon for 8 years now and and Chicago for 4. I am married to my best friend and a wonderful man that I met at a marathon, and we got engaged at a marathon and we got married, or Maui'd as I like to say, at Maui Oceanfront Marathon in 2014.
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Ep. 253: Julia K Garling 250+ Marathon Races: Where it all started
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