Ep 254 - Bridging the Gap Between Mental Health & Motivation | 2022 IDEA World Convention | Pt 2

On this weeks episode of the Escape Your Limits podcast, we continue interviewing fitness founders and winners from the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages. We sat down with: 1). Mental Health Therapist & NASM Strong Mind, Strong Body Podcast Host, Angie Miller 2). The VP of Business Development of FIBR, R.C Hahn, and VP of Brand/Product Development of FIBR, Nelson Spruce 3). And Senior Director of Fitness of YouFit Gyms, Raphael  Konforti Our guests sit down and explain: Why recovery and diet are the most important factors during any fitness journey How partnerships can help personal branding expand, especially with personal trainers And bridging mental health and fitness to build positive emotions To learn more about the Strong Body Podcast, click here! https://podcasts.apple.com/us/podcast/strong-mind-strong-body/id1539692297 To learn more about FIBR, click here! https://www.fibr.fit/home/ To learn more about YouFit Gyms, click here! https://www.youfit.com/ 0:00 Intro 0:32 Mental Health Therapist & NASM Strong Mind, Strong Body Podcast Host, Angie Miller 27:14 The VP's of Business Development & Branding of FIBR, R.C Hahn, and Nelson Spruce 43:02 Senior Director of Fitness of YouFit Gyms, Raphael Konforti