EP. 254: Building Self-Confidence

S A U N A I E Presents Self-Confidence Tips Q u o t e s: If you change your daily routine, & stay consistent you can change your entire life. 2nd: Some people love how convenient you are more than who you actually are. Stop being available to them 24/7. S e g m e n t s: important Confident Tips 1. Everyone is Human - Remember that the people you think are "cool" are actually no different than you. - Everyone has their own problems insecurities & doubts. - Stop thinking they're better than you. 2. Take Risks - I know it's Scary, but you need to take Risks. - If your dream looks too risky & scary, break it down into smaller parts. - Then it won't be as intimidating to pursue. - No Risk No Reward 3. Allow yourself to make mistakes. - As Cheesy as it sounds, "Rome was not built in a day" - You're allowed to make mistakes. - This is how we Learn & Grow as Humans. 4. Put yourself in Uncomfortable Situations - This is the best way to overcome shyness. - Join a club, go to events & put yourself out there. - These uncomfortable situations will soon become comfortable, & then you will become a confident person. 5. Believe in Yourself. - Even if you don't believe in yourself, you can trick your brain into Believing. - Say "I am a confident person" 10 times before going to bed every night. - It will be programmed into your subconscious & trick yourself into becoming confident. 6. Get in Shape & Dress Well - The easiest way to become confident is to look good. - If you don't like your appearance, you'll shy away from Social Settings. - If you like your appearance you'll be Proud & Confident in Public Settings. 7. Give Yourself Credit. - Stop being so hard on yourself. - Remember all the good things you've done. - Remember how far you've come. - You're doing Great, Just remind yourself of it more often. 8. Less Planning, More Action - Too much Planning can Lead to Overthinking & Anxiety - Take Action instead. - Also the more times you do something the more confident you'll get. h o u s e k e e p i n g Share. Subscribe. Review o u t r o: Everything Ultimately comes down to Trust.