Ep 254 – Case Study: How Sarah Dropped 3 Dress Sizes Around Menopause

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Throughout 2023, TRINITY’s Fit Over 40 Private Coaching saw countless women overcoming the barriers of menopause and taking control of their lives again. This episode is the first in a series of case studies of menopausal women who were empowered by TRINITY in 2023, not just to lose weight and tone up, but to start […]

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This episode is 14 minutes long.

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This episode was published on February 6, 2024.

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