Ep 254: Is Ultra Processed Food Stealing Your Focus

from The Locker Room · host Dr Jo Lukins

Ultra‑processed foods don’t just affect your waistline – even small daily amounts are now linked with measurable drops in focus and thinking speed, and a higher risk of dementia over time.

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Ep 254: Is Ultra Processed Food Stealing Your Focus

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