Ep. 254 - Perineal massage & Quotes

from ESGfitness · host Emma Storey-Gordon

SHONA is back... it's only been a week but I've missed her. We discuss: Perineal massage which is apparently very similar to putting in contact lenses The menopause Food preoccupation And  quotes Enjoy! @ShonaStrong @ESGfitness ESGfitness.co.uk

Episode metadata supplied by the publisher feed · Published May 30, 2021

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Ep. 254 - Perineal massage & Quotes

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