Ep #254: Restriction Love

from The Life Coach School Podcast · host Brooke Castillo

Join me as we look at the reason why restricting from the place of hate and punishing yourself simply doesn’t work long-term and what you can do instead in order to achieve your goals. Don’t miss this opportunity to clear up any confusion that you may have about restricting things in your life and discover how to use restriction in a way that supports you in the ultimate results that you want in your life.

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This episode is 21 minutes long.

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This episode was published on February 7, 2019.

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