Ep 256 – Best Exercise Around Menopause To Lose Weight & Tone Up

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

If you’re a woman around the menopause looking to lose weight, you’ve probably asked the question – “What’s the best type of exercise to lose weight & tone up during menopause?” We have worked with so many women in their 40’s and 50’s who felt stuck because they didn’t know what type of workouts would […]

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 256 – Best Exercise Around Menopause To Lose Weight & Tone Up

0:00 20:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 20 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on February 13, 2024.

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!