Ep 256. Happiness Fix
from Better Than Happy Hosted by Jody Moore
Listen in this week to discover how dopamine functions and why concentrated amounts of it can create negative effects in your life. Cutting out concentrated dopamine will leave you feeling uncomfortable. So today, I'm sharing 17 healthy ways for you to get a happiness fix to substitute for those concentrated pleasures that aren't actually serving you. Get full show notes and more information here: https://jodymoore.com/256
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How long is this episode of Better Than Happy?
This episode is 40 minutes long.
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This episode was published on June 12, 2020.
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