Ep 257: Don't Throw Out The Scale!
from Thinner Peace in Menopause Hosted by Dr. Deb Butler
In this episode, I'm showing you how to manage your mind around the scale and use it as a tool to help you get what you want. I'm showing you how to bring more awareness to your thoughts to make this the last time you ever lose weight, and why you don't need to throw out the scale! Get full show notes and more information here: https://drdebbutler.com/257
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Frequently asked questions
How long is this episode of Thinner Peace in Menopause?
This episode is 20 minutes long.
When was this Thinner Peace in Menopause episode published?
This episode was published on March 9, 2021.
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