EP 259: 5 ways to feel better

Can we all agree that being a business owner is such an emotional rollercoaster? Owning a business comes with both highs and lows, twists and turns…And sometimes it’s the lows, twists and turns that really put your stomach and anxiety into excruciating knots. But your business does NOT have to make you feel this way when you’re going through the “normal motions” as a business owner. It is completely normal to feel vulnerability, frustration, and anxiety as a business owner. However, the way we handle these different vulnerabilities is what makes the difference between a good business owner, and a great one! With 2024 creeping up in the next few weeks, I thought this would be a perfect time to chat more about how to handle these big emotions as a business owner.On today’s episode of Simple Online Business, I’m giving you 5 tips on things you can do to feel better when you’re having a down business day. The most important thing is that you build up your own toolkit of things that work for you - so my intention is that at least one of these will really resonate for you and be something you can reliably turn to when you need a little boost.You’ll learn:How the influence of internal mindset relates directly to external circumstances in your business.Why learning how to overcome negative feelings in your business is a necessary skill as a successful business owner.How experimenting with different grounding techniques will allow you to run your business more effectively.Why reflecting on past achievements on your business can benefit future projects. Text us and let us know what you thought of the episodeAre you a mom who's just getting started? Click here to learn about Mama to CEO, my business course for moms.