Ep 259 – Menopause Case Study: How Sally Lost 2 Stone In Her 50s During Perimenopause

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

In today’s episode, TRINITY co-founder, Ben Hughes delves into yet another one of TRINITY’s Top 10 Success Stories from 2023. Sally Ham was struggling with her weight through perimenopause and had even tried personal trainers, to no success. However, after joining TRINITY, Sally lost 2 stone despite being in her 50s during perimenopause! Ben breaks […]

Episode metadata supplied by the publisher feed · Published Feb 23, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 259 – Menopause Case Study: How Sally Lost 2 Stone In Her 50s During Perimenopause

0:00 16:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#200 Things I wish I'd known: a letter to Episode One Me

Oct 3, 2025 ·19m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 16 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on February 23, 2024.

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!