Ep. 26 - All Things Ayurveda: What Your Dosha Are, Bringing Balance to Your Body, Food as Medicine, + MORE! - with Vrinda Devani

Vrinda Devani, MD, is a high-vibe badass: an expert in Ayurveda who studied under both Dr. Vasant Lad and Dr. Sarita Shrestha, a board-certified Obstetrician and Gynecologist, and the Director of Research & Development at Banyan Botanicals.   Vrinda is passionate about women's health and empowering women towards vibrant health and living and a believer in unfolding the human body's potential through a blend of complementary and allopathic medicine.   We’re so excited to have the opportunity to open the doors to The Elevator and invite you all to come in and learn with us!   We chat about:   Learning about Ayurveda   Working at Banyan Being a momma Combining Ayurveda + allopathic medicine   What the dosha are + how they affect you   How Vrinda incorporates Ayurveda in her own life   Taking care of yourself postpartum   Supporting others during and after pregnancy Bringing balance to the imbalances in your body (learn more by taking Banyan Botanicals’ Ayurvedic Profile quiz) The importance of knowing   What Ayurvedic practices you can start incorporating in your own life The future of medicine is the past     Resources: Learn more: gracehealthsystem.com Connect with Vrinda on Twitter Check out Banyan Botanicals: banyanbotanicals.com   Have you tried Banyan Botanicals?   Britt + Tara love Banyan Botanicals and have been using them for so long (one of our favorites is the Nasya Oil, which is perfect for any time you need to breathe better or concentrate more). But we started using Banyan even more after we discovered their Ayurvedic Quiz! After taking this quick quiz, you’ll learn more about yourself and what products are most helpful for your specific dosha imbalances.   Click here to take the quiz + create your own Ayurvedic Profile!! Elevate the Globe is produced by Podcast Masters