EP 26: Are Spiritual Battles Fueling Your Mental Struggles?

What if the depression you’ve been battling isn’t really you? Jennifer Stirling-Campbell shares her journey through childhood anger, medication dependency, and spiritual despair, and how a moment of raw surrender sparked true healing.From omega-3s and mind-rewiring techniques to exploring the spiritual dimensions of depression, Jennifer reveals practical tools and fresh perspectives for anyone seeking hope and transformation.🎧 Listen now to discover how surrender, science, and spirituality can open the door to lasting breakthroughs.✨ About the Host & Ways to Work TogetherMelissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness.Available for:Speaking engagements & keynotesBreathwork & nervous system workshopsPodcast guest features & collaborationsFaith-based, wellness, and integrative health events🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self.📕 Amazon: https://amzn.to/4mSAcEt 🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living.✨ Join the waitlist: Melissa Methven🎧 Subscribe to Not Alone, share episodes, and leave a review.You are not alone 🤍