EP 26 | Bake It Till You Make It: Dayna Altman on Mental Health Advocacy & Storytelling With Baking

In the 26th episode of Keep Calm and Mental Health On, your host Aditi Ediga speaks with Dayna Altman a baker, speaker, author, and mental health advocate stirring up conversations to support healing, vulnerability, and recovery. Tune in to learn more about how she uses food, storytelling and her platform Bake It Till You Make It to create change in the mental health space.Learn more about Dayna’s work and grab her cookbooks: www.bakeittillyoumakeit.co Dayna on Instagram: @daynaaltmanDiscover mental health resources and workshops: linktr.ee/daynaaltman

Episode metadata supplied by the publisher feed · Published Aug 4, 2025

Embed this episode

Attribution link and audio player

Ready to play

EP 26 | Bake It Till You Make It: Dayna Altman on Mental Health Advocacy & Storytelling With Baking

0:00 30:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Keep Calm and Mental Health On?

This episode is 30 minutes long.

When was this Keep Calm and Mental Health On episode published?

This episode was published on August 4, 2025.

Can I download this Keep Calm and Mental Health On episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!